The GNAW Method

In The GNAW Method, you'll discover how to break free from the cycle of over-restriction and find joy in your nutrition journey, all while navigating a busy schedule. During our time together, you'll build confidence, achieve balance, and foster consistency, leading to a sustainable and nourishing lifestyle that celebrates your unique identity.

Welcome to The GNAW Method, a 5-phase program that allows you to work on your food freedom at your own pace. This program is based on Briana Butler’s 1:1 coaching method, as she guides you through a transformative journey of reclaiming your health and well-being. You’ll discover how to break free from the cycle of over-restriction and find joy in your nutrition journey, all while navigating a busy schedule. With her 5-phase GNAW Method process, you’ll build confidence, achieve balance, and foster consistency, leading to a sustainable and nourishing lifestyle that celebrates your unique identity.

Course Content

Welcome

Phase 1 - Identifying You

About Instructor

gnaw

1 Course

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Course Includes

  • 4 Lessons
  • 4 Quizzes